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Parametry
- 256 stron
- 9 godzin czytania
Więcej o książce
Addressing the widespread issue of fatigue in modern society, this book offers insights and practical strategies for those feeling overwhelmed and exhausted. It combines expert research with relatable anecdotes, aiming to help readers understand the root causes of their fatigue and how to combat it effectively. With a focus on improving well-being, it serves as a valuable resource for anyone looking to regain energy and enhance their quality of life in today's fast-paced world.
Zakup książki
Pace Yourself, Amy Arthur
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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Metody płatności
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- Tytuł
- Pace Yourself
- Podtytuł
- How to have energy in an exhausting world
- Język
- angielski
- Autorzy
- Amy Arthur
- Wydawca
- Bonnier Books UK
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 256
- ISBN13
- 9781785305634
- Seria
- Ocena
- 3 z 5
- Opis
- Addressing the widespread issue of fatigue in modern society, this book offers insights and practical strategies for those feeling overwhelmed and exhausted. It combines expert research with relatable anecdotes, aiming to help readers understand the root causes of their fatigue and how to combat it effectively. With a focus on improving well-being, it serves as a valuable resource for anyone looking to regain energy and enhance their quality of life in today's fast-paced world.