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Achieving Wellness Through Arthritis
How My Journey with Ankylosing Spondylitis Can Offer a Path to Wellness
Autorzy
Ocena książki
Parametry
- 294 strony
- 11 godzin czytania
Więcej o książce
Chronic pain transformed the author’s active lifestyle into a struggle after being diagnosed with Ankylosing Spondylitis at a young age. Facing a future with debilitating arthritis and heavy medications, they embarked on a journey of research and experimentation with various diets and lifestyle changes. After years of dedication, they achieved significant recovery and discovered effective techniques to manage their condition without reliance on medication. The author now shares their insights and experiences to help others facing similar challenges.
Zakup książki
Achieving Wellness Through Arthritis, Chris Pudlak
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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- Tytuł
- Achieving Wellness Through Arthritis
- Podtytuł
- How My Journey with Ankylosing Spondylitis Can Offer a Path to Wellness
- Język
- angielski
- Autorzy
- Chris Pudlak
- Wydawca
- Tellwell Talent
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 294
- ISBN13
- 9780228849667
- Seria
- Tagi
- Przyroda
- Ocena
- 3 z 5
- Opis
- Chronic pain transformed the author’s active lifestyle into a struggle after being diagnosed with Ankylosing Spondylitis at a young age. Facing a future with debilitating arthritis and heavy medications, they embarked on a journey of research and experimentation with various diets and lifestyle changes. After years of dedication, they achieved significant recovery and discovered effective techniques to manage their condition without reliance on medication. The author now shares their insights and experiences to help others facing similar challenges.