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Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.Dimensions:Overall Height - Top to Bottom: -0.75". Overall Width - Side to Side: -10.75". Overall Depth - Front to Back: -9.75". Overall Product Weight: -2.45 lbs.
Zakup książki
Ashtanga yoga: The practice manual, David Swenson, Raul Marroquin
- Język
- Rok wydania
- 2009
- Oprawa
- (twarda)
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- Tytuł
- Ashtanga yoga: The practice manual
- Język
- angielski
- Autorzy
- David Swenson, Raul Marroquin
- Wydawca
- Ashtanga Yoga Productions
- Rok wydania
- 2009
- Oprawa
- twarda
- ISBN10
- 1891252089
- ISBN13
- 9781891252082
- Seria
- Ocena
- 4,45 z 5
- Opis
- Whether new to Ashtanga or an experienced student or teacher, readers will find this book to be invaluable. It contains over 650 photos and multiple variations for every asana in the primary and intermediate series plus three short forms. Its spiral binding assures easy use while practicing and the hard cover increases durability.Dimensions:Overall Height - Top to Bottom: -0.75". Overall Width - Side to Side: -10.75". Overall Depth - Front to Back: -9.75". Overall Product Weight: -2.45 lbs.