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Your Spine, Your Yoga

Ocena książki

Parametry

  • 325 stron
  • 12 godzin czytania

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"Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students' or teachers' spines can do."--Amazon.com

Zakup książki

Your Spine, Your Yoga, Bernie Clark

Język
Rok wydania
2018
Oprawa
(miękka)
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Metody płatności

4,6
Doskonała
85 Ocena

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Tytuł
Your Spine, Your Yoga
Język
angielski
Rok wydania
2018
Oprawa
miękka
Liczba stron
325
ISBN10
0968766552
ISBN13
9780968766552
Seria
Ocena
4,55 z 5
Opis
"Your Spine, Your Yoga is arguably the first book that looks at the spine from both the Western anatomical/biomechanical point of view and the modern yoga perspective. It is filled with detail, discussion, illustrations, and practical advice for spines of all types. This emphasis on variety is welcome and necessary: no two spines are exactly alike, and no two people have the same biology and biography. What your spine is able to do may be vastly different from what other yoga students' or teachers' spines can do."--Amazon.com