The Live Food Factor

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The Live Food Factor is a comprehensive guide to the raw food diet and movement, highlighting its potential to promote health, maintain a lean body, and combat diseases often deemed "incurable." This second edition is an updated and expanded resource, featuring a section on inspiration, science, and the history of raw foodism, alongside a complete how-to guide with FAQs and recipes. It includes 66 scientific studies supporting the benefits of raw food consumption and summarizes the advantages of Natural Hygiene. Notable contributions from Victoria BidWell cover the true causes of illness, detoxification, and fasting, while a new chapter by Dr. Vetrano and Dr. Tosca Haag focuses on encouraging children to adopt raw food habits. Enhanced with new testimonials, recipes, updated scientific findings, and three new appendices, this edition offers approximately 37% more information than its predecessor. Forewords by Dr. V. Vetrano and Victoria Boutenko add credibility, and the text has been meticulously edited for accuracy by experts in the field. This book is essential reading for anyone interested in improving their health through diet.