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A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.
Zakup książki
Muscle, Lou Schuler, Ian King
- Język
- Rok wydania
- 2004
- Oprawa
- (miękka)
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- Tytuł
- Muscle
- Język
- angielski
- Autorzy
- Lou Schuler, Ian King
- Wydawca
- Pan Macmillan
- Rok wydania
- 2004
- Oprawa
- miękka
- ISBN10
- 1405041412
- ISBN13
- 9781405041416
- Seria
- Kategorie
- Ocena
- 4,05 z 5
- Opis
- A new kind of fitness book: a celebration of muscle; an exploration of muscle; and a regime for building muscle."Muscle", devised and produced by the editorial team of Men's Health magazine, explains and illustrates how your muscles operate:- shows you how your muscles are built systemically and how hormonal factors contribute to muscle growth;- tells you the truth about muscle-building possibilities;- presents total muscle-building programmes;- and demonstrates workouts that work wonders.This stunning book is packed from cover to cover with beautiful, hard-body photographs that blur the boundaries between art and reference.