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Yoga Nidra for Complete Relaxation and Stress Relief

Ocena książki

Parametry

  • 205 stron
  • 8 godzin czytania

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Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.

Zakup książki

Yoga Nidra for Complete Relaxation and Stress Relief, Julie MacLusky, Robyn Cox

Język
Rok wydania
2015
Oprawa
(miękka)
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Metody płatności

4,2
Bardzo dobra
135 Ocena

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Tytuł
Yoga Nidra for Complete Relaxation and Stress Relief
Język
angielski
Rok wydania
2015
Oprawa
miękka
Liczba stron
205
ISBN10
1626251827
ISBN13
9781626251823
Seria
Ocena
4,15 z 5
Opis
Chronic stress is a silent assassin that can lead to a number of health and mental health issues, such as anxiety, weight gain, diabetes, and heart disease. In this book, holistic health expert Julie Lusk offers readers a powerful Yoga Nidra program to stop stress in its tracks.