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That Sugar Book

The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food

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The essential companion to the feature documentary, That Sugar Film , this is an explosive exposé on the dangers of sugar. When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, That Sugar Film . Now, That Sugar Book expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. That Sugar Book includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, That Sugar Book is destined to change the eating habits of a generation.

Wydanie

Zakup książki

That Sugar Book, Damon Gameau

Język
Rok wydania
2015
Oprawa
(miękka),
Stan książki
Dobry
Cena
16,09 zł

Metody płatności

4,5
Bardzo dobra
21 Ocena

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Tytuł
That Sugar Book
Podtytuł
The Essential Companion to the Feature Documentary That Will Change the Way You Think About "Healthy" Food
Język
angielski
Rok wydania
2015
Oprawa
miękka
Liczba stron
240
ISBN10
125008234X
ISBN13
9781250082343
Seria
Ocena
4,5 z 5
Opis
The essential companion to the feature documentary, That Sugar Film , this is an explosive exposé on the dangers of sugar. When filmmaker and actor Damon Gameau set out to uncover the truth about the sugars hidden in the foods we commonly perceive as healthy, he came up with a novel experiment: he would eat 40 teaspoons of sugar every day for 60 days-but he would consume only "healthy" foods like energy bars, low-fat yogurts, fruit snacks, juices, and smoothies. Damon captured his experience in the riveting and eye-opening documentary, That Sugar Film . Now, That Sugar Book expands on Damon's journey, blowing the lid on the food industry, featuring in-depth interviews with health experts, and offering sensible advice on kicking the sugar habit. That Sugar Book includes a detox plan and over 30 recipes to show what foods to avoid, how to shop, how to read food labels, and how to cook sugar-free foods. Entertaining, provocative and packed with actionable advice, That Sugar Book is destined to change the eating habits of a generation.