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Wheel Kick 2

Autorzy

  • kolektiv

Ocena książki

Parametry

  • 224 strony
  • 8 godzin czytania

Więcej o książce

This book, in the Achieving Kicking Excellence series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Wheel Kick, and several of its main variations. This book starts off with a section on basic anatomy and continues on with basic principles associated with the Wheel Kick. The next section teaches you how to correctly execute the primary kick, Turning Wheel Kick. This is followed by a section which teaches you the 10 variations of the Wheel Kick. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter in this book deals with a brief application section for each of the kicks previously detailed in this book. Be sure and check out the companion book, Wheel Applications in Combat/Defending Against Kicks coming in 2009.

Zakup książki

Wheel Kick 2, kolektiv

Język
Rok wydania
2005
Oprawa
(miękka)
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Metody płatności

4,5
Bardzo dobra
4 Ocena

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Tytuł
Wheel Kick 2
Język
angielski
Autorzy
kolektiv
Rok wydania
2005
Oprawa
miękka
Liczba stron
224
ISBN10
0970749619
ISBN13
9780970749611
Seria
Ocena
4,5 z 5
Opis
This book, in the Achieving Kicking Excellence series, goes into intricate detail over all aspects of executing the primary kick, which in this case is the Wheel Kick, and several of its main variations. This book starts off with a section on basic anatomy and continues on with basic principles associated with the Wheel Kick. The next section teaches you how to correctly execute the primary kick, Turning Wheel Kick. This is followed by a section which teaches you the 10 variations of the Wheel Kick. From here you are taken to the Training and Practice Methods chapter for a look at some very simple, yet effective methods for adding speed and power to your kicks. This is followed by a Q & A Troubleshooting section. The next chapter in this book deals with a brief application section for each of the kicks previously detailed in this book. Be sure and check out the companion book, Wheel Applications in Combat/Defending Against Kicks coming in 2009.