Więcej o książce
Phenomenal, international bestselling guide to Dr. Sears plan for revolutionising lifestyle through diet. This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out. The Zone shows that acheiving this balance will help readers lose weight permanently, prevent heart disease, achieve maximum mental productivity and more. Lose weight permanently * Reset your genetic code * Prevent disease * Achieve maximum physical performance * Enhance mental productivity * Delay ageing
Zakup książki
The Zone, Barry Sears
- Język
- Rok wydania
- 1995
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 1,96 zł
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- The Zone
- Język
- angielski
- Autorzy
- Barry Sears
- Wydawca
- HarperCollins UK
- Rok wydania
- 1995
- Oprawa
- miękka
- Liczba stron
- 354
- ISBN10
- 0060987162
- ISBN13
- 9780060987169
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Zdrowie, Jedzenie, Fitness, Diety
- Ocena
- 3,55 z 5
- Opis
- Phenomenal, international bestselling guide to Dr. Sears plan for revolutionising lifestyle through diet. This groundbreaking book has topped the US hardback bestseller lists for months. Our paperback edition is the first time that this book is available in the UK. Sears' research shows the benefits of paying attention to the amount of carbohydrate in the diet and combining protein & carbohydrates in an ideal ratio. The result of paying attention to 'bad carbohydrates' is that hormone and insulin levels become balanced out. The Zone shows that acheiving this balance will help readers lose weight permanently, prevent heart disease, achieve maximum mental productivity and more. Lose weight permanently * Reset your genetic code * Prevent disease * Achieve maximum physical performance * Enhance mental productivity * Delay ageing