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The Obesity Code

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  • 315 stron
  • 12 godzin czytania

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The Obesity Code explores the latest in nutritional science to unearth the root causes of obesity. Rigorous examination of the evidence reveals serious flaws in our fundamental belief that eating too much and moving too little leads to obesity. Unchallenged faith in the calories in/calories out model has actually resulted in our inability to reverse the rapid increase in obesity. In this highly readable and provocative book, Dr. Jason Fung sets out an original, more robust theory of obesity that provides startling insights into proper nutrition. Obesity is a hormonal, not a caloric, imbalance. Dr. Fung provides practical, effective advice on weight loss and the treatment of type-2 diabetes based on sound scientific principles.

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The Obesity Code, Jason Fung

Język
Rok wydania
2016
Oprawa
(miękka)
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4,3
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Tytuł
The Obesity Code
Język
angielski
Autorzy
Jason Fung
Rok wydania
2016
Oprawa
miękka
Liczba stron
315
ISBN10
1771641258
ISBN13
9781771641258
Seria
Ocena
4,3 z 5
Opis
The Obesity Code explores the latest in nutritional science to unearth the root causes of obesity. Rigorous examination of the evidence reveals serious flaws in our fundamental belief that eating too much and moving too little leads to obesity. Unchallenged faith in the calories in/calories out model has actually resulted in our inability to reverse the rapid increase in obesity. In this highly readable and provocative book, Dr. Jason Fung sets out an original, more robust theory of obesity that provides startling insights into proper nutrition. Obesity is a hormonal, not a caloric, imbalance. Dr. Fung provides practical, effective advice on weight loss and the treatment of type-2 diabetes based on sound scientific principles.