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The Pregnancy and Postpartum Mood Workbook
The Guide to Surviving Your Emotions When Having a Baby
Ocena książki
Parametry
- 190 stron
- 7 godzin czytania
Więcej o książce
Focusing on the emotional journey of new parents, this workbook provides inclusive language and practical strategies for managing mood changes during pregnancy and postpartum recovery. It aims to empower readers by helping them understand their feelings and offering tangible skills to improve their mental well-being.
Wydanie
Zakup książki
The Pregnancy and Postpartum Mood Workbook, Bethany Warren, Beth Creager Berger
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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- Tytuł
- The Pregnancy and Postpartum Mood Workbook
- Podtytuł
- The Guide to Surviving Your Emotions When Having a Baby
- Język
- angielski
- Autorzy
- Bethany Warren, Beth Creager Berger
- Wydawca
- Taylor & Francis Ltd
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 190
- ISBN13
- 9780367699659
- Seria
- Ocena
- 4,2 z 5
- Opis
- Focusing on the emotional journey of new parents, this workbook provides inclusive language and practical strategies for managing mood changes during pregnancy and postpartum recovery. It aims to empower readers by helping them understand their feelings and offering tangible skills to improve their mental well-being.