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The Pregnancy and Postpartum Mood Workbook

The Guide to Surviving Your Emotions When Having a Baby

Ocena książki

Parametry

  • 190 stron
  • 7 godzin czytania

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Focusing on the emotional journey of new parents, this workbook provides inclusive language and practical strategies for managing mood changes during pregnancy and postpartum recovery. It aims to empower readers by helping them understand their feelings and offering tangible skills to improve their mental well-being.

Wydanie

Zakup książki

The Pregnancy and Postpartum Mood Workbook, Bethany Warren, Beth Creager Berger

Język
Rok wydania
2021
Oprawa
(twarda)
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Metody płatności

4,2
Bardzo dobra
5 Ocena

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Tytuł
The Pregnancy and Postpartum Mood Workbook
Podtytuł
The Guide to Surviving Your Emotions When Having a Baby
Język
angielski
Rok wydania
2021
Oprawa
twarda
Liczba stron
190
ISBN13
9780367699659
Seria
Ocena
4,2 z 5
Opis
Focusing on the emotional journey of new parents, this workbook provides inclusive language and practical strategies for managing mood changes during pregnancy and postpartum recovery. It aims to empower readers by helping them understand their feelings and offering tangible skills to improve their mental well-being.