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Pa Kua Chang is one of China's foremost internal martial arts, based on the pa kua or eight trigram symbol. In this book, world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taught to him by the legendary master, Lu Shui-Tien. This book presents exercises which will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power.
Zakup książki
The Fundamentals of Pa Kua Chang, Bok Nam Park, Dan Miller
- Język
- Rok wydania
- 1998
- Oprawa
- (miękka)
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- Tytuł
- The Fundamentals of Pa Kua Chang
- Język
- czeski
- Autorzy
- Bok Nam Park, Dan Miller
- Wydawca
- High View Publications
- Rok wydania
- 1998
- Oprawa
- miękka
- Liczba stron
- 204
- ISBN10
- 0865681724
- ISBN13
- 9780865681729
- Seria
- Tagi
- Sztuki walki
- Ocena
- 4 z 5
- Opis
- Pa Kua Chang is one of China's foremost internal martial arts, based on the pa kua or eight trigram symbol. In this book, world renowned pa kua chang master Park Bok Nam describes in detail the various components of pa kua chang's basic training as it was taught to him by the legendary master, Lu Shui-Tien. This book presents exercises which will help any martial artist improve footwork, body flexibility, internal energy circulation, and internal striking power.