Obecnie nie mamy tej książki w magazynie
Ocena książki
Więcej o książce
Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.
Zakup książki
Neurodharma, Rick Hanson
- Język
- Rok wydania
- 2021
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Neurodharma
- Podtytuł
- New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness
- Język
- angielski
- Autorzy
- Rick Hanson
- Wydawca
- Harmony/Rodale
- Rok wydania
- 2021
- Oprawa
- miękka
- Liczba stron
- 352
- ISBN13
- 9780593135488
- Seria
- Ocena
- 3,85 z 5
- Opis
- Offering practical guidance for achieving inner peace, this bestseller serves as a roadmap for navigating the complexities of modern life. With insights that resonate in today's fast-paced environment, it encourages readers to cultivate tranquility and mindfulness in their daily routines. The author, praised by notable figures, provides accessible strategies aimed at fostering emotional well-being and resilience. This book is a valuable resource for anyone seeking to enhance their mental health and find balance amidst chaos.