Wyprzedane, ale poszukiwane!
Więcej o książce
Are you your own worst enemy? Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. Discover: simple exercises to focus on your good points how to combat your critical inner voice techniques to stop your" shoulds"--those damaging rules about how you "should" be effective ways to deal with criticism
Zakup książki
Self-Esteem, Matthew McKay
- Język
- Rok wydania
- 1987
- Oprawa
- (miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Self-Esteem
- Język
- angielski
- Autorzy
- Matthew McKay
- Wydawca
- St. Martin's Paperbacks
- Rok wydania
- 1987
- Oprawa
- miękka
- ISBN10
- 0312904436
- ISBN13
- 9780312904432
- Seria
- Ocena
- 4,05 z 5
- Opis
- Are you your own worst enemy? Are youd evastated by criticism? Do you have trouble your loved ones what you really need? If you said yes, you're a victim of low self-esteem. Learn to be your own best friend! This easy, step-by-step program can start changing that today! You can radically improve the way you feel about yourself and discover an attractive, confident, and happier you. Discover: simple exercises to focus on your good points how to combat your critical inner voice techniques to stop your" shoulds"--those damaging rules about how you "should" be effective ways to deal with criticism