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Understanding Your 7 Emotions
CBT for Everyday Emotions and Common Mental Health Problems
Autorzy
Więcej o książce
Exploring the significance of emotions, this book delves into how they shape our responses to the world and are essential to our lives. It provides insights into understanding and managing seven key emotions, offering readers practical guidance to enhance emotional intelligence and improve their overall well-being.
Wydanie
Zakup książki
Understanding Your 7 Emotions, Lawrence Howells
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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- Tytuł
- Understanding Your 7 Emotions
- Podtytuł
- CBT for Everyday Emotions and Common Mental Health Problems
- Język
- angielski
- Autorzy
- Lawrence Howells
- Wydawca
- Taylor & Francis Ltd
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 240
- ISBN13
- 9780367685645
- Seria
- Opis
- Exploring the significance of emotions, this book delves into how they shape our responses to the world and are essential to our lives. It provides insights into understanding and managing seven key emotions, offering readers practical guidance to enhance emotional intelligence and improve their overall well-being.
