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Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You'll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.
Zakup książki
Calm Your Gut, Cara Wheatley-McGrain
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- Calm Your Gut
- Język
- angielski
- Autorzy
- Cara Wheatley-McGrain
- Wydawca
- Hay House UK Ltd
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 304
- ISBN10
- 1788178149
- ISBN13
- 9781788178143
- Seria
- Kategorie
- Ocena
- 3,7 z 5
- Opis
- Inspired by her own healing journey, expert patient Cara Wheatley-McGrain has developed a revolutionary approach to thriving with IBS and IBD through understanding, loving and listening to your gut. You'll be empowered to create your own unique gut-led journey based on science, self-compassion and intuitive eating, with a toolkit of strategies designed to calm your gut and support your wellbeing at every level.