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This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.
Zakup książki
Trauma-Informed and Trauma-Responsive Yoga Teaching, Catherine Cook-Cottone
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- Trauma-Informed and Trauma-Responsive Yoga Teaching
- Język
- angielski
- Autorzy
- Catherine Cook-Cottone
- Wydawca
- Jessica Kingsley Publishers
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 304
- ISBN10
- 1839978163
- ISBN13
- 9781839978166
- Seria
- Ocena
- 4,35 z 5
- Opis
- This resource guides yoga teachers through the essentials of creating a trauma-informed and trauma-responsive practice. It explains why this approach is needed and includes a wide range of sequences and practices. It also provides guidance on communication, yoga teacher self-care, and cultivating a trusting and safe relationship with clients.