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Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.
Zakup książki
Self-Care for Allied Health Professionals, Alison Battye
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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- Tytuł
- Self-Care for Allied Health Professionals
- Podtytuł
- From Surviving to Thriving
- Język
- angielski
- Autorzy
- Alison Battye
- Wydawca
- Taylor & Francis Ltd (Sales)
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 294
- ISBN13
- 9780367760182
- Seria
- Opis
- Focusing on both physical and emotional wellbeing, this book provides practical strategies for self-care at home and in the workplace. It serves as a flexible resource, featuring quick-response techniques as well as sustainable changes. By encouraging small, manageable steps, it aims to help practitioners cultivate healthy habits for long-term wellness.