Bookbot

The Paleo Approach

Ocena książki

Parametry

  • 432 strony
  • 16 godzin czytania

Więcej o książce

The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health.

Zakup książki

The Paleo Approach, Sarah Ballantyne

Język
Rok wydania
2013
Oprawa
(miękka)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.

Metody płatności

4,4
Bardzo dobra
1939 Ocena

Brakuje nam tutaj Twojej recenzji.

Tytuł
The Paleo Approach
Język
angielski
Rok wydania
2013
Oprawa
miękka
Liczba stron
432
ISBN10
1936608391
ISBN13
9781936608393
Seria
Ocena
4,35 z 5
Opis
The Paleo Approach is the first book ever to explain how to adapt the Paleo diet and lifestyle to bring about a full recovery. Read it to learn why foods marketed as "healthy" such as whole grains, soy, and low-fat dairy can contribute to the development of autoimmune conditions. Discover what you can eat to calm your immune system, reduce inflammation, and help your body heal itself. Find out which simple lifestyle changes along with changes in diet will make the biggest difference for your health.