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Science and Fine Art of Fasting Hardcover

Ocena książki

Parametry

  • 476 stron
  • 17 godzin czytania

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Fasting is presented as a vital healing process, contrary to common beliefs about illness and nutrition. The author, Herbert Shelton, emphasizes that fasting allows the body to utilize its own tissues for nourishment, redirecting energy from digestion to tissue repair and toxin elimination. With insights drawn from extensive experience, Shelton outlines the physiological changes during fasting, its potential to reverse chronic diseases, and practical guidance for conducting fasts. The book covers a range of topics, including the effects of fasting on mental and physical health, and provides a comprehensive framework for understanding and implementing fasting as a therapeutic practice.

Zakup książki

Science and Fine Art of Fasting Hardcover, Herbert M. Herbert McGolphin Shelton

Język
Rok wydania
2013
Oprawa
(twarda)
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Metody płatności

3,9
Bardzo dobra
16 Ocena

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Tytuł
Science and Fine Art of Fasting Hardcover
Język
angielski
Rok wydania
2013
Oprawa
twarda
Liczba stron
476
ISBN13
9781639234219
Seria
Ocena
3,9 z 5
Opis
Fasting is presented as a vital healing process, contrary to common beliefs about illness and nutrition. The author, Herbert Shelton, emphasizes that fasting allows the body to utilize its own tissues for nourishment, redirecting energy from digestion to tissue repair and toxin elimination. With insights drawn from extensive experience, Shelton outlines the physiological changes during fasting, its potential to reverse chronic diseases, and practical guidance for conducting fasts. The book covers a range of topics, including the effects of fasting on mental and physical health, and provides a comprehensive framework for understanding and implementing fasting as a therapeutic practice.