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Science and Practice of Strength Training

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  • 264 strony
  • 10 godzin czytania

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This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.

Zakup książki

Science and Practice of Strength Training, Vladimir M. Zaciorskij, William J. Kraemer

Język
Rok wydania
2006
Oprawa
(miękka)
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4,3
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Tytuł
Science and Practice of Strength Training
Język
angielski
Rok wydania
2006
Oprawa
miękka
Liczba stron
264
ISBN10
0736056289
ISBN13
9780736056281
Seria
Oryginalna nazwa
Science and practice of strength training
Ocena
4,3 z 5
Opis
This edition examines fundamental concepts and principles practitioners need to understand in order to make decisions on what might be appropriate in the programme design for their athletes. An integration of coaching theory and scientific underpinnings, this book is useful for those interested in muscular strength.