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Focusing on the brain's ability to adapt and grow, this book explores the science behind enhancing cognitive performance. It emphasizes practical strategies for maximizing mental potential rather than the misconception of "training" the brain. Through insights and techniques, readers will learn how to harness their brain's capabilities effectively, encouraging personal growth and improved performance in various aspects of life.
Zakup książki
The Brain Mechanic, Peter Hollins
- Język
- Rok wydania
- 2023
- Oprawa
- (miękka)
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- Tytuł
- The Brain Mechanic
- Podtytuł
- How to Optimize Your Brain for Peak Mental Performance, Neurogrowth, and Cognitive Fitness
- Język
- angielski
- Autorzy
- Peter Hollins
- Wydawca
- PKCS Media, Inc.
- Rok wydania
- 2023
- Oprawa
- miękka
- Liczba stron
- 224
- ISBN13
- 9781647434267
- Seria
- Tagi
- Opis
- Focusing on the brain's ability to adapt and grow, this book explores the science behind enhancing cognitive performance. It emphasizes practical strategies for maximizing mental potential rather than the misconception of "training" the brain. Through insights and techniques, readers will learn how to harness their brain's capabilities effectively, encouraging personal growth and improved performance in various aspects of life.