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The book offers a comprehensive 21-day meal plan designed to reduce inflammation and enhance overall health. It features easy-to-follow, vibrant recipes that are both delicious and nutritious. Each recipe is crafted to support a healthier lifestyle, emphasizing fresh ingredients and flavorful combinations. The challenge encourages readers to adopt healthier eating habits while enjoying meals that are satisfying and appealing. Perfect for anyone looking to improve their diet and well-being in a manageable timeframe.
Zakup książki
Anti-Inflammatory Diet for Beginners, Andrew Waller
- Język
- Rok wydania
- 2020
- Oprawa
- (twarda)
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- Tytuł
- Anti-Inflammatory Diet for Beginners
- Podtytuł
- 21-Day Meal Plan Challenge - Easy, Vibrant & Mouthwatering Recipes - Reduce Inflammatory and Improve Health
- Język
- angielski
- Autorzy
- Andrew Waller
- Wydawca
- Andrew Waller
- Rok wydania
- 2020
- Oprawa
- twarda
- Liczba stron
- 106
- ISBN13
- 9781913982010
- Seria
- Kategorie
- Opis
- The book offers a comprehensive 21-day meal plan designed to reduce inflammation and enhance overall health. It features easy-to-follow, vibrant recipes that are both delicious and nutritious. Each recipe is crafted to support a healthier lifestyle, emphasizing fresh ingredients and flavorful combinations. The challenge encourages readers to adopt healthier eating habits while enjoying meals that are satisfying and appealing. Perfect for anyone looking to improve their diet and well-being in a manageable timeframe.