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Exploring the multifaceted nature of exercise-induced fatigue, this student-focused book delves into contemporary research and its applications in sports and exercise. It covers essential scientific principles, including physiological, psychological, biomechanical, and neuromuscular factors. Key topics such as energy depletion, lactic acid, dehydration, and the perception of fatigue are thoroughly examined. This comprehensive resource serves as an invaluable companion for courses in exercise physiology, fitness training, and strength conditioning.
Zakup książki
Fatigue in Sport and Exercise, Shaun Phillips
- Język
- Rok wydania
- 2016
- Oprawa
- (miękka)
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- Tytuł
- Fatigue in Sport and Exercise
- Język
- angielski
- Autorzy
- Shaun Phillips
- Wydawca
- Taylor & Francis Ltd (Sales)
- Rok wydania
- 2016
- Oprawa
- miękka
- Liczba stron
- 270
- ISBN13
- 9780415742245
- Seria
- Kategorie
- Tagi
- Zdrowie & Medycyna, Przyroda, Sport
- Ocena
- 4,5 z 5
- Opis
- Exploring the multifaceted nature of exercise-induced fatigue, this student-focused book delves into contemporary research and its applications in sports and exercise. It covers essential scientific principles, including physiological, psychological, biomechanical, and neuromuscular factors. Key topics such as energy depletion, lactic acid, dehydration, and the perception of fatigue are thoroughly examined. This comprehensive resource serves as an invaluable companion for courses in exercise physiology, fitness training, and strength conditioning.