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Focusing on personal empowerment, this book offers practical strategies for enhancing energy levels and overall health. It emphasizes the importance of self-care and provides actionable tips for improving nutrition, exercise, and mental well-being. Readers will discover how to cultivate healthy habits that lead to a more vibrant life, enabling them to achieve their health goals and enjoy a greater sense of vitality. The guide aims to inspire and motivate individuals to take control of their wellness journey.
Zakup książki
Hormone Reset Diet, Kira Novac
- Język
- Rok wydania
- 2020
- Oprawa
- (twarda)
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- Tytuł
- Hormone Reset Diet
- Podtytuł
- Effective & Delicious Hormone Reset Recipes for Weight Loss & Health
- Język
- angielski
- Autorzy
- Kira Novac
- Wydawca
- Kira Gluten-Free Recipes
- Rok wydania
- 2020
- Oprawa
- twarda
- Liczba stron
- 74
- ISBN13
- 9781800950054
- Seria
- Kategorie
- Opis
- Focusing on personal empowerment, this book offers practical strategies for enhancing energy levels and overall health. It emphasizes the importance of self-care and provides actionable tips for improving nutrition, exercise, and mental well-being. Readers will discover how to cultivate healthy habits that lead to a more vibrant life, enabling them to achieve their health goals and enjoy a greater sense of vitality. The guide aims to inspire and motivate individuals to take control of their wellness journey.