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Focusing on the balance between longevity and quality of life, this book emphasizes the importance of enriching one’s experiences rather than merely extending lifespan. It explores strategies for enhancing daily living, fostering meaningful connections, and cultivating a fulfilling existence. The narrative encourages readers to prioritize what truly matters, promoting a holistic approach to well-being that goes beyond conventional health advice.
Zakup książki
The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else, Guy Windsor
- Język
- Rok wydania
- 2023
- Oprawa
- (twarda)
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- Tytuł
- The Principles and Practices of Solo Training: A Guide for Historical Martial Artists, Sword People, and Everyone Else
- Język
- angielski
- Autorzy
- Guy Windsor
- Wydawca
- Marie Benjamin
- Rok wydania
- 2023
- Oprawa
- twarda
- Liczba stron
- 200
- ISBN13
- 9789527157121
- Seria
- Kategorie
- Tagi
- Sport, Szkolenie, Sztuki walki
- Opis
- Focusing on the balance between longevity and quality of life, this book emphasizes the importance of enriching one’s experiences rather than merely extending lifespan. It explores strategies for enhancing daily living, fostering meaningful connections, and cultivating a fulfilling existence. The narrative encourages readers to prioritize what truly matters, promoting a holistic approach to well-being that goes beyond conventional health advice.