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Focusing on the fundamentals of Cognitive Behavioral Therapy (CBT), this guide offers a practical, step-by-step approach while addressing the challenges and limitations of the method. It distinguishes between formal and informal CBT practices, emphasizes the importance of the therapeutic relationship, and provides in-depth discussions on specific formulations. Additionally, the book explores compassionate interventions aimed at managing negative thoughts, making it a comprehensive resource for both practitioners and learners.
Zakup książki
CBT for Beginners, Jane Simmons, Rachel Griffiths
- Język
- Rok wydania
- 2017
- Oprawa
- (twarda)
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- Tytuł
- CBT for Beginners
- Język
- angielski
- Autorzy
- Jane Simmons, Rachel Griffiths
- Wydawca
- Sage Publications UK
- Rok wydania
- 2017
- Oprawa
- twarda
- Liczba stron
- 288
- ISBN13
- 9781526424075
- Seria
- Tagi
- Ocena
- 4,25 z 5
- Opis
- Focusing on the fundamentals of Cognitive Behavioral Therapy (CBT), this guide offers a practical, step-by-step approach while addressing the challenges and limitations of the method. It distinguishes between formal and informal CBT practices, emphasizes the importance of the therapeutic relationship, and provides in-depth discussions on specific formulations. Additionally, the book explores compassionate interventions aimed at managing negative thoughts, making it a comprehensive resource for both practitioners and learners.