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Ocena książki
Parametry
- 252 strony
- 9 godzin czytania
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Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.
Zakup książki
The OCD Travel Guide, Michael Parker
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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- Tytuł
- The OCD Travel Guide
- Podtytuł
- Finding Your Way in a World Full of Risk, Discomfort, and Uncertainty
- Język
- angielski
- Autorzy
- Michael Parker
- Wydawca
- Gospel Minded Momma
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 252
- ISBN13
- 9781736409121
- Seria
- Ocena
- 4,35 z 5
- Opis
- Struggling with self-trust due to OCD doubts can be overwhelming. This book offers insights and strategies to help individuals navigate the challenges of obsessive-compulsive disorder. By addressing common fears and uncertainties, it provides practical tools to improve self-acceptance and resilience. Readers will find guidance on overcoming intrusive thoughts and building confidence in their decision-making processes, ultimately aiming to foster a more trusting relationship with oneself.