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This book addresses the common misconception that yoga is only for the flexible and fit, offering accessible guidance for those who struggle with traditional postures. It emphasizes the benefits of yoga for everyone, regardless of physical ability, and provides modified techniques to help readers experience its advantages. With an inclusive approach, it encourages individuals to embrace their unique bodies and find joy in their practice, making yoga a feasible and rewarding pursuit for all.
Zakup książki
Cool Yoga Tricks, Miriam Austin
- Język
- Rok wydania
- 2003
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 15,96 zł
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Cool Yoga Tricks
- Język
- angielski
- Autorzy
- Miriam Austin
- Rok wydania
- 2003
- Oprawa
- miękka
- Liczba stron
- 320
- ISBN13
- 9780345465412
- Seria
- Ocena
- 3,95 z 5
- Opis
- This book addresses the common misconception that yoga is only for the flexible and fit, offering accessible guidance for those who struggle with traditional postures. It emphasizes the benefits of yoga for everyone, regardless of physical ability, and provides modified techniques to help readers experience its advantages. With an inclusive approach, it encourages individuals to embrace their unique bodies and find joy in their practice, making yoga a feasible and rewarding pursuit for all.