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This cookbook offers a collection of healthy, budget-friendly recipes designed specifically for those following a low-FODMAP diet to alleviate IBS symptoms. Each recipe emphasizes taste and nutrition while being easy to prepare, making it accessible for anyone seeking quick relief from digestive discomfort. With a focus on affordable ingredients, it aims to help readers maintain a satisfying diet without breaking the bank. Perfect for those looking to improve their gut health without sacrificing flavor.
Zakup książki
The Ultimate Low FODMAP Diet, David Turner
- Język
- Rok wydania
- 2020
- Oprawa
- (twarda)
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- Tytuł
- The Ultimate Low FODMAP Diet
- Podtytuł
- Healthy Affordable Tasty Low-FODMAP Diet Recipes For A Fast IBS Relief
- Język
- angielski
- Autorzy
- David Turner
- Wydawca
- David Turner
- Rok wydania
- 2020
- Oprawa
- twarda
- Liczba stron
- 94
- ISBN13
- 9781913982751
- Seria
- Kategorie
- Opis
- This cookbook offers a collection of healthy, budget-friendly recipes designed specifically for those following a low-FODMAP diet to alleviate IBS symptoms. Each recipe emphasizes taste and nutrition while being easy to prepare, making it accessible for anyone seeking quick relief from digestive discomfort. With a focus on affordable ingredients, it aims to help readers maintain a satisfying diet without breaking the bank. Perfect for those looking to improve their gut health without sacrificing flavor.