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Boundaries play a crucial role in fostering healthy relationships and ensuring personal well-being. They serve as guidelines that clarify how we wish to be treated, the behaviors we accept, and our responses to boundary violations. By establishing these personal rules, individuals protect their emotional, physical, and mental health, while also defining their sense of self and maintaining integrity across various life domains, including work, family, friendships, and romantic connections.
Zakup książki
Sensei Self Development Mental Health Chronicles Series, Sensei Paul David
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- Sensei Self Development Mental Health Chronicles Series
- Podtytuł
- Exploring Healthy Boundaries and Relationships
- Język
- angielski
- Autorzy
- Sensei Paul David
- Wydawca
- senseipublishing.com
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 92
- ISBN13
- 9781778484445
- Seria
- Tagi
- Opis
- Boundaries play a crucial role in fostering healthy relationships and ensuring personal well-being. They serve as guidelines that clarify how we wish to be treated, the behaviors we accept, and our responses to boundary violations. By establishing these personal rules, individuals protect their emotional, physical, and mental health, while also defining their sense of self and maintaining integrity across various life domains, including work, family, friendships, and romantic connections.