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The journal encourages nightly reflection through thoughtful prompts designed to foster gratitude and mindfulness. Engaging with these prompts before bed can enhance relationships, reduce stress, and promote better sleep quality. By cultivating an "attitude of gratitude," users can appreciate their blessings and wake up feeling positive and ready to tackle the day ahead. The colorful pages add a visually appealing touch, making the journaling experience both enjoyable and beneficial.
Zakup książki
Goodnight Gratitudes Journal, Emma Van Hinsbergh
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- Goodnight Gratitudes Journal
- Podtytuł
- Nightly Reflections on Thankfulness
- Język
- angielski
- Autorzy
- Emma Van Hinsbergh
- Wydawca
- Arcturus Publishing
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 160
- ISBN13
- 9781398843486
- Seria
- Kategorie
- Tagi
- Opis
- The journal encourages nightly reflection through thoughtful prompts designed to foster gratitude and mindfulness. Engaging with these prompts before bed can enhance relationships, reduce stress, and promote better sleep quality. By cultivating an "attitude of gratitude," users can appreciate their blessings and wake up feeling positive and ready to tackle the day ahead. The colorful pages add a visually appealing touch, making the journaling experience both enjoyable and beneficial.