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The Empath Self-Care Blueprint

How to Manage, Navigate, and Thrive in an Overwhelming World

Parametry

  • 188 stron
  • 7 godzin czytania

Więcej o książce

The book emphasizes the importance of establishing personal boundaries and asserting oneself in various situations. It encourages readers to confidently say no and to embrace their individual sensitivities as strengths rather than weaknesses. Through practical advice and strategies, it aims to empower individuals to reclaim their space and enhance their emotional well-being.

Wydanie

Zakup książki

The Empath Self-Care Blueprint, Nick Trenton

Język
Rok wydania
2020
Oprawa
(miękka)
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Tytuł
The Empath Self-Care Blueprint
Podtytuł
How to Manage, Navigate, and Thrive in an Overwhelming World
Język
angielski
Rok wydania
2020
Oprawa
miękka
Liczba stron
188
ISBN13
9781647431785
Seria
Opis
The book emphasizes the importance of establishing personal boundaries and asserting oneself in various situations. It encourages readers to confidently say no and to embrace their individual sensitivities as strengths rather than weaknesses. Through practical advice and strategies, it aims to empower individuals to reclaim their space and enhance their emotional well-being.