Obecnie nie mamy tej książki w magazynie
Więcej o książce
Exploring Polyvagal Theory reveals its profound impact on emotional regulation and social connection. The book emphasizes how understanding this theory can enhance well-being, reduce anxiety, and improve relationships by fostering a sense of safety and community. It offers practical insights into applying these concepts to daily life, ultimately leading to a more fulfilling and connected existence.
Zakup książki
Vagus Nerve, Vagal Tone & Polyvagal Theory, Erika Newton
- Język
- Rok wydania
- 2022
- Oprawa
- (twarda)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Nikt jeszcze nie ocenił.
- Tytuł
- Vagus Nerve, Vagal Tone & Polyvagal Theory
- Podtytuł
- Activate Your Natural Healing Power to Reduce Depression, Anxiety and Stress
- Język
- angielski
- Autorzy
- Erika Newton
- Wydawca
- Erika Newton
- Rok wydania
- 2022
- Oprawa
- twarda
- Liczba stron
- 214
- ISBN13
- 9781914909948
- Seria
- Opis
- Exploring Polyvagal Theory reveals its profound impact on emotional regulation and social connection. The book emphasizes how understanding this theory can enhance well-being, reduce anxiety, and improve relationships by fostering a sense of safety and community. It offers practical insights into applying these concepts to daily life, ultimately leading to a more fulfilling and connected existence.