Obecnie nie mamy tej książki w magazynie
Your Heart Was Made For This
Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
Autorzy
Ocena książki
Więcej o książce
Focusing on personal growth, Oren Jay Sofer provides a practical guide to cultivating resilience in a challenging world. Through 26 insightful chapters, he shares stories and exercises designed to enhance qualities such as mindfulness, empathy, and balance. Readers will learn to manage their attention, nurture aspirations, foster positive mental states during stress, and connect intentions with daily actions. This resource aims to empower individuals to combat burnout and renew their spirit, ultimately transforming their outlook on life.
Zakup książki
Your Heart Was Made For This, Oren Jay Sofer
- Język
- Rok wydania
- 2023
- Oprawa
- (twarda)
Jak tylko się pojawi, wyślemy Ci wiadomość e-mail.
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Your Heart Was Made For This
- Podtytuł
- Contemplative Practices for Meeting a World in Crisis with Courage, Integrity, and Love
- Język
- angielski
- Autorzy
- Oren Jay Sofer
- Wydawca
- Shambhala Publications Inc
- Rok wydania
- 2023
- Oprawa
- twarda
- Liczba stron
- 160
- ISBN13
- 9781645472001
- Seria
- Ocena
- 4,15 z 5
- Opis
- Focusing on personal growth, Oren Jay Sofer provides a practical guide to cultivating resilience in a challenging world. Through 26 insightful chapters, he shares stories and exercises designed to enhance qualities such as mindfulness, empathy, and balance. Readers will learn to manage their attention, nurture aspirations, foster positive mental states during stress, and connect intentions with daily actions. This resource aims to empower individuals to combat burnout and renew their spirit, ultimately transforming their outlook on life.