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Dopamine Detox

A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts

Parametry

  • 198 stron
  • 7 godzin czytania

Więcej o książce

Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.

Wydanie

Zakup książki

Dopamine Detox, Dana Roberts

Język
Rok wydania
2023
Oprawa
(miękka)
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Tytuł
Dopamine Detox
Podtytuł
A Step-by-Step Guide to Overcome Addictions, Break Bad Habits, and Stop Obsessive Thoughts
Język
angielski
Rok wydania
2023
Oprawa
miękka
Liczba stron
198
ISBN13
9781806306718
Seria
Opis
Exploring the concept of constant desire and the craving for instant gratification, this book delves into the psychological and societal factors that fuel these feelings. It examines how modern life fosters a relentless pursuit of stimulation, urging readers to reflect on their habits and the impact on their well-being. Through insightful analysis, it offers guidance on finding balance and cultivating deeper satisfaction beyond transient pleasures.