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Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.
Zakup książki
True Heart, Solid Boundaries, Catherine Gerdes
- Język
- Rok wydania
- 2020
- Oprawa
- (miękka)
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- Tytuł
- True Heart, Solid Boundaries
- Podtytuł
- Spiritual Self-Care for Healing Your Inner Child and Empowering Your Authentic Self.
- Język
- angielski
- Autorzy
- Catherine Gerdes
- Wydawca
- Balboa Press
- Rok wydania
- 2020
- Oprawa
- miękka
- Liczba stron
- 108
- ISBN13
- 9781982257194
- Seria
- Kategorie
- Tagi
- Opis
- Focusing on healing inner-child wounds and overcoming codependency, this guide offers practical tools and Ayurvedic wisdom to promote mindset healing and self-care. Catherine Gerdes, a certified integrative health coach, provides reflections that encourage readers to reconnect with their inner strength, release suppressed emotions, and embrace conscious living. The manual emphasizes the potential for co-creation with the Divine and encourages individuals to trust their inner guidance on the journey to self-discovery.