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The Teen Self-Esteem Workbook

8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth

Ocena książki

Parametry

  • 148 stron
  • 6 godzin czytania

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The book explores the detrimental effects of comparing oneself to others, highlighting how this habit can lead to feelings of inadequacy and low self-esteem. It aims to provide insights and strategies for breaking free from this cycle, encouraging readers to focus on their own strengths and personal growth instead. Through practical advice, it seeks to empower individuals to cultivate self-acceptance and a more positive self-image.

Wydanie

Zakup książki

The Teen Self-Esteem Workbook, Teen Thrive

Język
Rok wydania
2023
Oprawa
(miękka)
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Tytuł
The Teen Self-Esteem Workbook
Podtytuł
8 Power-Ups to Overcome Your Insecurities and Boost Your Confidence and Self-Worth
Język
angielski
Rok wydania
2023
Oprawa
miękka
Liczba stron
148
ISBN13
9781914986260
Seria
Tagi
Ocena
5 z 5
Opis
The book explores the detrimental effects of comparing oneself to others, highlighting how this habit can lead to feelings of inadequacy and low self-esteem. It aims to provide insights and strategies for breaking free from this cycle, encouraging readers to focus on their own strengths and personal growth instead. Through practical advice, it seeks to empower individuals to cultivate self-acceptance and a more positive self-image.