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Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.
Zakup książki
Peak Performance Every Time, Simon Hartley
- Język
- Rok wydania
- 2023
- Oprawa
- (twarda)
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- Tytuł
- Peak Performance Every Time
- Podtytuł
- Strategies for Confidence, Motivation, and Focus
- Język
- angielski
- Autorzy
- Simon Hartley
- Wydawca
- Taylor & Francis Ltd
- Rok wydania
- 2023
- Oprawa
- twarda
- Liczba stron
- 144
- ISBN13
- 9781032020211
- Seria
- Opis
- Exploring the intricacies of mindset, this book delves into how our thoughts influence daily performance. It offers practical strategies to engineer a positive mental framework, enabling readers to enhance their consistency and effectiveness. By examining the mental barriers that affect our well-being, the author provides insights on cultivating resilience and a winning attitude, empowering individuals to achieve their best selves in various aspects of life.