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The workbook offers support for those diagnosed with Borderline Personality Disorder (BPD), addressing the complex emotions that often accompany the diagnosis, such as shock, shame, and anger. It aims to counteract the negative information found online by providing practical guidance and coping strategies. With a focus on fostering understanding and resilience, this resource serves as a helpful tool for individuals seeking to navigate their feelings and improve their mental well-being.
Zakup książki
Exploring Borderline Personality Disorder: Progress in Just 10 Days. Brain Training to Master Emotions & Anxiety., Daniel Mason
- Język
- Rok wydania
- 2022
- Oprawa
- (twarda)
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- Tytuł
- Exploring Borderline Personality Disorder: Progress in Just 10 Days. Brain Training to Master Emotions & Anxiety.
- Język
- angielski
- Autorzy
- Daniel Mason
- Wydawca
- Whole Healthy Group LLC
- Rok wydania
- 2022
- Oprawa
- twarda
- Liczba stron
- 112
- ISBN13
- 9781803035031
- Seria
- Opis
- The workbook offers support for those diagnosed with Borderline Personality Disorder (BPD), addressing the complex emotions that often accompany the diagnosis, such as shock, shame, and anger. It aims to counteract the negative information found online by providing practical guidance and coping strategies. With a focus on fostering understanding and resilience, this resource serves as a helpful tool for individuals seeking to navigate their feelings and improve their mental well-being.