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Parametry
- 124 strony
- 5 godzin czytania
Więcej o książce
Focusing on practical dietary strategies, this guide empowers readers to achieve their fitness goals while still enjoying their favorite foods. It emphasizes the importance of balance and moderation, offering tips to take control of nutrition without compromising on taste. The book is designed for anyone looking to improve their health and fitness through sustainable eating habits that fit into their lifestyle.
Zakup książki
Carb Cycling, John Carver
- Język
- Rok wydania
- 2020
- Oprawa
- (miękka)
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Metody płatności
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- Tytuł
- Carb Cycling
- Podtytuł
- The Science and Practice of Mastering Your Metabolism
- Język
- angielski
- Autorzy
- John Carver
- Wydawca
- FELIX STELLA LLC
- Rok wydania
- 2020
- Oprawa
- miękka
- Liczba stron
- 124
- ISBN13
- 9781734697506
- Seria
- Kategorie
- Opis
- Focusing on practical dietary strategies, this guide empowers readers to achieve their fitness goals while still enjoying their favorite foods. It emphasizes the importance of balance and moderation, offering tips to take control of nutrition without compromising on taste. The book is designed for anyone looking to improve their health and fitness through sustainable eating habits that fit into their lifestyle.