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Valter Longo developed fast-mimicking diet (FMD) - a simple daily eating plan and periodic, fast-mimicking techniques that yield the same age-defying results as more rigorous, traditional fasting plans. Low in protein and sugars and rich in healthy fats and plant-based foods, Longo's life-extending plan is based on an easy-to-adopt pescatarian diet along with the FMD. Including 30 easy recipes for an everyday diet and the FMD plan. Print run 75,000
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The Longevity Diet, Valter Longo
- Język
- Rok wydania
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 71,34 zł
Metody płatności
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- Tytuł
- The Longevity Diet
- Język
- angielski
- Autorzy
- Valter Longo
- Oprawa
- miękka
- ISBN10
- 1405942762
- ISBN13
- 9781405942768
- Seria
- Kategorie
- Ocena
- 3,95 z 5
- Opis
- Valter Longo developed fast-mimicking diet (FMD) - a simple daily eating plan and periodic, fast-mimicking techniques that yield the same age-defying results as more rigorous, traditional fasting plans. Low in protein and sugars and rich in healthy fats and plant-based foods, Longo's life-extending plan is based on an easy-to-adopt pescatarian diet along with the FMD. Including 30 easy recipes for an everyday diet and the FMD plan. Print run 75,000