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Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.
Zakup książki
Whole Body Reset Diet Cookbook for Middle Aged, Marah Pattle
- Język
- Rok wydania
- 2022
- Oprawa
- (miękka)
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- Tytuł
- Whole Body Reset Diet Cookbook for Middle Aged
- Podtytuł
- Tasty and Easy Recipes to Boost Your Metabolism, for a Flat Belly and Optimum Health at Midlife and Beyond
- Język
- angielski
- Autorzy
- Marah Pattle
- Wydawca
- Berliss Faun
- Rok wydania
- 2022
- Oprawa
- miękka
- Liczba stron
- 104
- ISBN13
- 9781804141885
- Seria
- Kategorie
- Opis
- Focusing on practical strategies for health and longevity, this guide offers simple methods to reduce belly fat, enhance vitality, and foster overall well-being specifically for individuals in mid-life and beyond. It emphasizes actionable steps to achieve a healthier lifestyle, making it accessible for readers seeking to improve their health in an approachable way.