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Emphasizing the importance of mindfulness, this book encourages readers to break free from overthinking and embrace the present moment. It offers insights and strategies for achieving inner peace and living a more fulfilling life. By guiding individuals to focus on their experiences rather than their thoughts, it aims to transform their approach to daily living.
Zakup książki
KEEP CALM, Nick Trenton
- Język
- Rok wydania
- 2024
- Oprawa
- (miękka)
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- Tytuł
- KEEP CALM
- Podtytuł
- 102 Pieces of Wisdom to Find Peace, Stop Overthinking, and Carry On With Your Life
- Język
- angielski
- Autorzy
- Nick Trenton
- Wydawca
- PKCS Media, Inc.
- Rok wydania
- 2024
- Oprawa
- miękka
- Liczba stron
- 226
- ISBN13
- 9781647435356
- Seria
- Tagi
- Opis
- Emphasizing the importance of mindfulness, this book encourages readers to break free from overthinking and embrace the present moment. It offers insights and strategies for achieving inner peace and living a more fulfilling life. By guiding individuals to focus on their experiences rather than their thoughts, it aims to transform their approach to daily living.