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Ocena książki
Parametry
- 224 strony
- 8 godzin czytania
Więcej o książce
The book presents an innovative mind-body protocol designed to address chronic pain, integrating the latest scientific research. It explores the connection between mental and physical health, offering practical strategies to empower individuals in their healing journey. By focusing on the interplay of thoughts, emotions, and bodily sensations, it aims to provide a comprehensive approach to pain management and recovery. This resource is ideal for those seeking effective, research-supported methods to alleviate their suffering and improve overall well-being.
Zakup książki
The Way Out, Alan Gordon, Alon Ziv
- Język
- Rok wydania
- 2021
- Oprawa
- (twarda)
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- Tytuł
- The Way Out
- Podtytuł
- A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Język
- angielski
- Autorzy
- Alan Gordon, Alon Ziv
- Wydawca
- Penguin Publishing Group
- Rok wydania
- 2021
- Oprawa
- twarda
- Liczba stron
- 224
- ISBN13
- 9780593086834
- Seria
- Tagi
- Zdrowie & Medycyna, Tematyka psychologiczna, Nauka, Zdrowie, Prezenty dla kobiet, Zdrowie psychiczne, Leczenie bólu & Analgezja
- Pierwsze wydanie
- 2021
- Oryginalna nazwa
- The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain
- Ocena
- 4,4 z 5
- Opis
- The book presents an innovative mind-body protocol designed to address chronic pain, integrating the latest scientific research. It explores the connection between mental and physical health, offering practical strategies to empower individuals in their healing journey. By focusing on the interplay of thoughts, emotions, and bodily sensations, it aims to provide a comprehensive approach to pain management and recovery. This resource is ideal for those seeking effective, research-supported methods to alleviate their suffering and improve overall well-being.