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While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity, and offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.
Zakup książki
Why We Dream, Alice Robb
- Język
- Rok wydania
- 2018
- Oprawa
- (miękka),
- Stan książki
- Dobry
- Cena
- 28,41 zł
Metody płatności
Brakuje nam tutaj Twojej recenzji.
- Tytuł
- Why We Dream
- Podtytuł
- The Science, Creativity And Transformative Power Of Dreams
- Język
- angielski
- Autorzy
- Alice Robb
- Wydawca
- MACMILLAN EXPORT OME
- Rok wydania
- 2018
- Oprawa
- miękka
- Liczba stron
- 272
- ISBN10
- 1509836268
- ISBN13
- 9781509836260
- Seria
- Tagi
- Zdrowie & Medycyna, Nauki przyrodnicze, Tematyka psychologiczna, Nauka, Zdrowie, Literatura amerykańska, Sny, Sen
- Pierwsze wydanie
- 2018
- Oryginalna nazwa
- Why We Dream
- Ocena
- 3,55 z 5
- Opis
- While on a research trip in Peru, Robb became hooked on lucid dreaming: the phenomenon in which a sleeping person can realize that they're dreaming and even control the dreamed experience. Digging deeper into the science of dreams at an extremely opportune moment, she discovered how they help us learn and even overcome psychic trauma. Here she shows why dreams are vital to our emotional and physical health, traces the links between dreaming and creativity, and offers advice on how we can relish the intense adventure of lucid dreaming for ourselves.