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For those unable to access a soccer field or facing challenges in maintaining fitness, this book offers practical solutions. It provides exercises and drills that can be done at home, ensuring players can continue to develop their skills and stay in shape despite restrictions. With a focus on maintaining fitness and honing soccer techniques, it serves as a valuable resource for players looking to enhance their game from the comfort of their own space.
Zakup książki
Practice Soccer At Home, Chest Dugger
- Język
- Rok wydania
- 2020
- Oprawa
- (twarda)
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- Tytuł
- Practice Soccer At Home
- Podtytuł
- 100 Individual Soccer Drills and Fitness Exercises to Improve Ball Control, Shooting and Stamina In Your Home and Backyard
- Język
- angielski
- Autorzy
- Chest Dugger
- Wydawca
- Abiprod Pty Ltd
- Rok wydania
- 2020
- Oprawa
- twarda
- Liczba stron
- 120
- ISBN13
- 9780648783091
- Seria
- Kategorie
- Tagi
- Sport, Piłka nożna, Fitness, Szkolenie
- Opis
- For those unable to access a soccer field or facing challenges in maintaining fitness, this book offers practical solutions. It provides exercises and drills that can be done at home, ensuring players can continue to develop their skills and stay in shape despite restrictions. With a focus on maintaining fitness and honing soccer techniques, it serves as a valuable resource for players looking to enhance their game from the comfort of their own space.