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Meditation Basics For Beginners

The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life

Parametry

  • 324 strony
  • 12 godzin czytania

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Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions

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Meditation Basics For Beginners, Avery Quinn

Język
Rok wydania
2023
Oprawa
(miękka)
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Tytuł
Meditation Basics For Beginners
Podtytuł
The Essential Meditation Guide for Beginners to Find Inner Peace, Reduce Stress and Improve Mental Health.Learn How to Overcome Insomnia, Overthinking and anxiety to Live Your Happiest Life
Język
angielski
Rok wydania
2023
Oprawa
miękka
Liczba stron
324
ISBN13
9781806315598
Seria
Tagi
Opis
Learn how to control your emotions with this instructional handbook that your parents should have given you at birth. By reading it, you will discover a step-by-step approach for dealing with unpleasant emotions