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Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.
Zakup książki
Sandow on Physical Training: A Study in the Perfect Type of the Human Form, Eugen Sandow, G. Mercer Adam
- Język
- Rok wydania
- 2022
- Oprawa
- (twarda)
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- Tytuł
- Sandow on Physical Training: A Study in the Perfect Type of the Human Form
- Język
- angielski
- Autorzy
- Eugen Sandow, G. Mercer Adam
- Wydawca
- Creative Media Partners, LLC
- Rok wydania
- 2022
- Oprawa
- twarda
- Liczba stron
- 294
- ISBN13
- 9781015486249
- Seria
- Kategorie
- Ocena
- 3,15 z 5
- Opis
- Offering a glimpse into late 19th-century fitness philosophy, this reprint of the 1894 edition presents Sandow's insights on physical training. It emphasizes the importance of strength, health, and well-being, showcasing techniques and principles that laid the groundwork for modern fitness practices. The book reflects the era's understanding of the human body and fitness, making it a valuable resource for historians and fitness enthusiasts alike.